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AWARE - PREVENT - ACTION

JUNO IS THE MOST HOLISTIC AND EFFECTIVE SELF DEFENSE TRAINING FOR WOMEN.

 
 
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IT ALL STARTED WHEN...

In 2015 the UNITED NATIONS (UN) declared the new roadmap to address women's rights and take action towards preventing and ending Violence Against Women. Synthia Stoffer, one of the highest ranked women in Krav Maga (an Israeli self defense system) got inspired. She wanted to do more to make women stronger.

A second degree Black Belt, international training experience teaching hundreds of men and women in self defense and a bold vision have led to JUNO, the most holistic and effective self defense training for women in Europe.

Learn more about Synthia and the team.

 

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The Expert.

WE TEACH WOMEN AND GIRLS HOW TO BECOME STRONGER, MORE SELF-AWARE and safe; so they can walk the streets without fear.

15 years of intense training & teaching expertise and collaborating with psychologists have led to the JUNO system, a unique combination of mental & physical self defense training. More than just physical combat moves, our holistic approach trains the body, mind, and emotions; resulting in optimal performance under high level stress. 

Our AWARE - PREVENT - ACTION program ranges from seminars and workshops to reality based, calorie-torching bootcamps. It offers the right package for everyone to increase personal safety, prevent incidents from happening and take action if needed. We teach teachers and organisations, and addition we pledge 1% of our sales to women empowerment projects around the world. 

Learn effective skills that one day may save your life. 

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AWARE.

situational Awareness is key to developing an understanding of one's surroundings. learn to understand the psychology of a street confrontation and identify potential threats, before an attack occurs. 

 

 

 
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PREVENT. 

"PreventiON is better than cure".

There is always something you can do. in our training Program, you'll learn how to read situations and DEPLOy the appropriate counter-response to disarm that situation.

Sign up for one of our Prevention Workshops and increase your personal safety today.

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ACTION.

AT JUNo we encourage our students to avoid physical confrontation. however, if this is not possible we promote finishing a fight as quickly as possible. knowing what to DO At the right moment is crucial.

Get a calorie-torching, high intensity workout and learn vital self defense skills on top.

Learn how to defend yourself in our Kick-Ass Bootcamps.

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THE JUNO FOuNDATION. 

Our mission is to empower women and girls around the world. we want to help them lead meaningful lives and add to their sense of safety. 

we want to help reduce the risk of an assault and help eliminate all forms of violence against women and girls. 

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