NEW: LOCATION - HAARLEM
JUNO Self Defense
Trainer: Synthia Stoffer (JUNO Founder & Head Coach)
Address 1 (Haarlem Noord): Kleverlaan 9, 2023 JC Haarlem
Address 2 (Haarlem Centrum): Begijnhof 20, 2011 HE Haarlem
Contact: hello@juno-selfdefense.com
Course language: Dutch or English
JUNO BASICS WORKSHOP
3 HOURS
Min. age: 13 years
When: Saturday, June 20, 2026
Time:14:00 - 17:00
Costs: € 65 (Bought tickets can be transferred but are non refundable)
Location: Haarlem Noord
PERSONAL COACHING
90 MINUTES
For individuals who would like to become stronger, more self aware and safe.
Costs Individual € 125
Costs Company € 195
Location: Haarlem Noord or Centrum
JUNO BUSINESS WORKSHOP
2-3 HOURS
For groups, in-company training and business events.
On request
TRAIN THE TRAINER
FOR JUNO AFFILIATES, SELF DEFENSE COACHES AND TRAINERS.
When: March 8, 2026
Time: 14:00-17:00
Costs: € 185 p.p.
Location: Haarlem Centrum
LOCATION - UTRECHT
Partner/ JUNO Affiliate: Rooted Resilience
Trainer: Anna Haskin
Location: Gymzaal Professor van Bemmelenlaan 51A, Utrecht
Contact Anna: info@rootedresilience.nl
Course language: English
JUNO BASICS
(Level 1)
6 WEEKS
JUNO Intermediate
(Level 2)
6 WEEKS
JUNO Mother-Daughter Workshop
2 HOURS
LOCATION - BILTHOVEN & ZEIST
Partner/ JUNO Affiliate: Strak Personal Training
Trainer: Agnès Schiltmans
Address 1: Van Dijckschool, Van Dijcklaan 4, Bilthoven
Address 2:vGymzaal Comeniusschool, Zinzendorflaan 2B, Zeist
Contact Agnès: do-it@strakpersonaltraining.nl
Course language: Dutch
JUNO BASICS
(LEVEL 1)
6 WEEKS
JUNO INTERMEDIATE
(LEVEL 2)
6 WEEKS
JUNO GIRLS
(12-15 yrs)
6 WEEKS
JUNO MOTHER & DAUGHTER
6 WEEKS
For FAQs, please visit your location trainer’s website or email them directly.

