JUNO Self Defense - video blog
Last week was the last training of our 6-week JUNO Basic and Intermediate course that started in May. We're very proud of all girls and the enormous progress they made. This last training always includes the most exciting part: practising the techniques, skills and scenarios we learned under real stress with a male attacker in full protection gear.
Needless to say that everyone successfully battled their way out of the attack and was awarded with the official JUNO diploma:) Congratulations again everyone, well done!!! #stronger
See 5 video impressions below from the Basics and Intermediate courses: